Day 1 - Feb 9
The river was rushing toward me not away, the water was coming at me, so I threw the stone away. I threw it instead of dropping it, warding off the feeling that the stone might come back to me. I only apologized to The Flower today, this morning it was far more overwhelming than the idea of it in my head yesterday when the lady at Buddha Happy suggested this idea. It was also not as freeing as I had imagined when talking to my therapist last night in therapy.
Annotation: Looking back, what did I expect? To drop one rock and be done?!?!!!